How to Be Our Best Self in Times of Chronic Stress

How to Be Our Best Self in Times of Chronic Stress

EnglishPaperback / softback
Breen, Stewart
Veritas Publications
EAN: 9781800970052
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Detailed information

How to Be our Best Self in Times of Chronic Stress offers easy-to-follow practices which can make a difference to how we live. The reader is invited to recognise  the signs of chronic stress and to take the vital steps to to address its symptoms.
EAN 9781800970052
ISBN 1800970056
Binding Paperback / softback
Publisher Veritas Publications
Publication date April 1, 2022
Pages 64
Language English
Dimensions 180 x 130
Country Ireland
Readership Professional & Scholarly
Authors Breen, Stewart; Gunning Tom
Manufacturer information
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