Lean in 15 - The Shape Plan

Lean in 15 - The Shape Plan

AngličtinaEbook
Wicks, Joe
PAN MACMILLAN
EAN: 9781509800681
Momentálne nedostupný titul
Momentálne nedostupné na stiahnutie
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Podrobné informácie

The second book by the record-breaking bestselling author Joe Wicks.Eat more. Build muscle. Burn fat. Lean in 15: The Shape Plan introduces a new way of eating and training to build lean muscle and burn more fat. Joe Wicks, aka The Body Coach, has helped hundreds of thousands of people transform their bodies and feel amazing. In the Shape Plan, he shares a hundred delicious recipes and four new workouts to take your fitness to the next level.Are you ready to start your transformation and get Lean in 15?Over 600,000 copies sold
EAN 9781509800681
ISBN 1509800689
Typ produktu Ebook
Vydavateľ PAN MACMILLAN
Dátum vydania 16. júna 2016
Stránky 224
Jazyk English
Krajina Uruguay
Autori Wicks, Joe