5:2 Vegetarian

5:2 Vegetarian

EnglishEbook
Brooks, Celia
HarperCollins Publishers
EAN: 9781909815391
Available online
€15.49
pc

Detailed information

The essential recipe book for vegetarians following the 5:2 Diet. With advice on meal planning and stocking your kitchen, detailed nutrition counts and easy and delicious fast-day recipes for breakfast, snacks, main meals, flavour bombs and drinks, this is the book to change your life, for good.The 5:2 Diet, also known as The Fast Diet or Intermittent Fasting Diet, is hugely effective for weight loss and improving well-being.Celia Brooks has created this book to make fast days interesting, fun and painless. Everything here is healthy and vegetarian, with many vegan-friendly and gluten-free recipes. The recipes are all quick, satisfying, and nutrient-rich, yet all under 300 calories. If you're cooking for non-fasters, there are suggestions for multiplying and bulking out the meals.With advice on meal planning and stocking your kitchen, detailed nutrition counts and easy and delicious fast-day recipes for breakfast, snacks, main meals, flavour bombs and drinks, this is the book to change your life, for good.
EAN 9781909815391
ISBN 190981539X
Binding Ebook
Publisher HarperCollins Publishers
Publication date January 17, 2014
Language English
Country Uruguay
Authors Brooks, Celia