Natural Wellness Every Day

Natural Wellness Every Day

EnglishHardback
Rushton, Emine
Ebury Publishing
EAN: 9781785043925
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Detailed information

Health and beauty begin from within.

Covering nature, skin, health and self care, Natural Wellness Every Day is bursting with insights, tips and recipes for a complete mind-body approach to wellbeing. Guided by the experts at Weleda, this manual draws on 100 years of expertise to bring specialist holistic advice to all - from soothing rituals and natural remedies, to the powerful benefits of seasonal self-care. This book will not only educate you on the natural powers and uses of certain herbs and flowers, debunk health and beauty jargon around sustainability and encourage you to embrace effective self-care rituals, it will also speak to the power of uniting yourself with the natural world and its cycles to offer practical solutions to everyday health and skin dilemmas and promote health and wellbeing throughout the seasons.

Natural Wellness Every Day is a complete guide to natural care of earth, skin, self and health, guiding you towards a routine that will activate your wellness from within and care for the planet at the same time.

EAN 9781785043925
ISBN 1785043927
Binding Hardback
Publisher Ebury Publishing
Publication date January 13, 2022
Pages 304
Language English
Dimensions 161 x 222 x 23
Country United Kingdom
Readership General
Authors Rushton, Emine
Manufacturer information
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