How To Stop Smoking 2nd Edition

How To Stop Smoking 2nd Edition

EnglishPaperback / softbackPrint on demand
Morris Karl
Little, Brown Book Group
EAN: 9781845282233
Print on demand
Delivery on Wednesday, 19. of March 2025
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Detailed information

It presents a proven, scientific programme for stopping smoking permanently. It's guaranteed effective intervention through simple techniques. Change the whole way you look at your habit and beat it once and for all. With the right knowledge and know-how anyone can give up smoking for good, with less stress and discomfort than many smokers have already experienced in previous failed attempts. Read the book through before making the final break.

Contents: 1. Stop smoking technology; 2. Habits and addiction; 3. Giving up; 4. Popular pretexts; 5. Understanding yourself; 6. Programming your mind; 7. Making a permanent break; Index.

EAN 9781845282233
ISBN 184528223X
Binding Paperback / softback
Publisher Little, Brown Book Group
Publication date June 18, 2007
Pages 149
Language English
Dimensions 215 x 135
Country United Kingdom
Readership General
Authors Alder, Harry; Morris Karl
Illustrations 0
Manufacturer information
The manufacturer's contact information is currently not available online, we are working intensively on the axle. If you need information, write us on helpdesk@megabooks.sk, we will be happy to provide it.