Enjoy Your Baby

Enjoy Your Baby

EnglishPaperback / softback
Williams, Chris
Darton, Longman & Todd Ltd
EAN: 9780232529258
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Delivery on Friday, 24. of January 2025
€3.33
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Detailed information

These amazing little books are potential life-savers. Using simple text and bold design, each book meets the reader at a point of low mood or unhelpful thinking, and guides them through rational thought processes to a more positive mood and a healthier outlook on life. Based on CBT, which aims to change patterns of thinking or behaviour that are behind people’s difficulties and so change the way they feel (and currently the subject of major government investment), Pick Me Ups can enable readers to feel happier, to sleep better, to do more and to feel more confident. A royalty from each sale goes to Anxiety UK.
EAN 9780232529258
ISBN 0232529256
Binding Paperback / softback
Publisher Darton, Longman & Todd Ltd
Publication date September 20, 2012
Pages 64
Language English
Dimensions 156 x 110
Country United Kingdom
Readership General
Authors Williams, Chris
Illustrations Illustrations, color
Series Pick Me Up