Emotional Healing in Minutes

Emotional Healing in Minutes

EnglishPaperback / softbackPrint on demand
Lynch Valerie
HarperCollins Publishers
EAN: 9780007112586
Print on demand
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Detailed information

Conquer your fears, phobias and negative emotions with this simple proven technique. The Emotional Freedom Technique (EFT) is a psychological version of acupressure, incorporating methods from Ancient Chinese Medicine and modern-day Applied Kinesiology. Each session involves gently tapping a sequence of energy points on the body with the fingertips, which releases the negative emotion. The authors provide a clear step-by-step guide with information about where to tap and what to say. This technique can be mastered by anyone and can be used effectively without the need for a therapist. It is a remarkable treatment that has achieved amazing results for a wide range of issues. You can tap away:

stress and panic attacks
• negative emotions from jealousy to anger
• bad habits and addictions
• fatigue, depression and more

EAN 9780007112586
ISBN 0007112580
Binding Paperback / softback
Publisher HarperCollins Publishers
Publication date September 3, 2001
Pages 240
Language English
Dimensions 216 x 159 x 15
Country United Kingdom
Readership General
Authors Lynch Valerie; Lynch, Paul
Illustrations (15 b/w line drawings)