Cooking With Coconut Oil

Tempt your taste buds with these healthy coconut oil recipes. Coconuts are a way of life for millions of people around the world today in tropical climates. Known as the &quote;tree of life,&quote; the wonderful fruit of the coconut palm is rich in specific fats that have incredible health benefits. Traditional tropical populations that consume a lot of coconut oil are seldom overweight, and traditionally have been free from the modern diseases that afflict most western cultures.