Religion of the Samurai

Whilst the greatest effort has been made to ensure the quality of this text, due to the historical nature of this content, in some rare cases there may be minor issues with legibility. 1. The Method of Instruction adopted by Zen Masters 2. The First Step in the Mental Training 3. The Next Step in the Mental Training The Third Step in the Mental Training Zazen, or the Sitting in Meditation The Breathing Exercise of the Yogi Calmness of Mind Zazen and the Forgetting of Self.