30 Day Kick Start Plan

30 Day Kick Start Plan

AngličtinaMäkká väzba
Wicks Joe
Pan Macmillan
EAN: 9781509856183
Na objednávku
Predpokladané dodanie v stredu, 19. marca 2025
18,34 €
Bežná cena: 20,38 €
Zľava 10 %
ks
Chcete tento titul ešte dnes?
kníhkupectvo Megabooks Banská Bystrica
nie je dostupné
kníhkupectvo Megabooks Bratislava
nie je dostupné
kníhkupectvo Megabooks Košice
nie je dostupné

Podrobné informácie

Bringing motivation to the nation!

Eat healthy food, get more active and feel brilliant inside and out with Joe Wicks, aka The Body Coach, the nation's favourite PE teacher and record-breaking bestselling author.


Want to cook better, healthier food? Know what you should do, but don't know where to start? Joe's 30 Day Kick Start Plan will make easier than ever before to create new habits and keep on track.

Inside are one hundred delicious, sustaining recipes and six brand-new HIIT workouts to help you get in shape. Combined with weekly plans that can help you prep like a boss, this approach is easy to personalize according to your own day-to-day habits.

Kick start a healthier lifestyle – and don't look back.

The man who kept the nation moving during lockdown, Joe has sold more than 3 million books in the UK alone. He has more than 4 million followers on social media, where fans share their journeys towards a leaner, fitter lifestyle.

EAN 9781509856183
ISBN 1509856188
Typ produktu Mäkká väzba
Vydavateľ Pan Macmillan
Dátum vydania 26. novembra 2020
Stránky 272
Jazyk English
Rozmery 246 x 190 x 18
Krajina United Kingdom
Čitatelia General
Autori Wicks Joe
Edícia Main Market Ed.
Informácie o výrobcovi
Kontaktné informácie výrobcu momentálne nie sú dostupné online, na náprave intenzívne pracujeme. Ak informáciu potrebujete, napíšte nám na helpdesk@megabooks.sk, radi vám ju poskytneme.