Twochubbycubs The Diet Planner

Twochubbycubs The Diet Planner

AngličtinaMäkká väzba
Hodder & Stoughton
EAN: 9781529336597
Skladom u distribútora
Predpokladané dodanie v piatok, 22. novembra 2024
15,52 €
Bežná cena: 17,25 €
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Podrobné informácie

The must-have six-month diet planner from the authors of the bestselling TWOCHUBBYCUBS The Cookbook.

James and Paul will help you scribble your way to slimming success, reach your goals and have plenty of fun along the way.

INCLUDING:

- 10 pages per week for meal planning and shopping lists, plus a daily tracker to record your mood, water intake, minutes moved and calories.

- 26 delicious, simple and affordable recipes perfect for batch cooking, freezing and leftover lunches.

- Diary prompts and motivational sprinkles of silliness to give you extra boosts when you need them the most.

- Beautiful colouring pages to kick back and personalise after a long, hard week.

- Weekly challenges to encourage you to get active, cook more, be ridiculous and share the laughs with the amazing Cubs community.

The Cubs are passionate about real food and real results - they want to show you how to lose weight without sacrificing your soul. Here is the answer to finding a positive, rewarding way to eat well, enjoy the journey and celebrate the highs and the lows with them by your side every step of the way.

EAN 9781529336597
ISBN 1529336597
Typ produktu Mäkká väzba
Vydavateľ Hodder & Stoughton
Dátum vydania 25. júna 2020
Stránky 288
Jazyk English
Rozmery 196 x 152 x 26
Krajina United Kingdom
Autori Anderson James
Séria Twochubbycubs