You Will Get Through This Night

You Will Get Through This Night

AngličtinaPevná väzba
Howell, Daniel
HARPERCOLLINS
EAN: 9780063053885
Na objednávku
Predpokladané dodanie v stredu, 19. marca 2025
20,07 €
Bežná cena: 22,30 €
Zľava 10 %
ks
Chcete tento titul ešte dnes?
kníhkupectvo Megabooks Banská Bystrica
nie je dostupné
kníhkupectvo Megabooks Bratislava
nie je dostupné
kníhkupectvo Megabooks Košice
nie je dostupné

Podrobné informácie

The Instant New York Times Bestseller

A practical guide to taking control of your mental health for today, tomorrow, and the days after, from the #1 New York Times bestselling author and beloved entertainer.

'There's a moment at the end of every day, where the world falls away and you are left alone with your thoughts. A reckoning, when the things you have been pushing to the background, come forward and demand your attention.'

Written by Daniel Howell, in consultation with a qualified psychologist, in an entertaining and personal way from the perspective of someone who has been through it all-this no-nonsense book gives you the tools to understand your mind so you can be in control and really live. Split into three chapters for each stage of the journey:

This Night - how to get through your toughest moments and be prepared to face anything.

Tomorrow - small steps to change your thoughts and actions with a big impact on your life.

The Days After - help to look after yourself in the long term and not just survive, but thrive.

You will laugh and learn-but most of all, this book will assure you that even in your darkest times, there is always hope.

You will get through this night.

EAN 9780063053885
ISBN 0063053888
Typ produktu Pevná väzba
Vydavateľ HARPERCOLLINS
Dátum vydania 18. mája 2021
Stránky 320
Jazyk English
Rozmery 145 x 218 x 30
Autori Howell, Daniel
Ilustrácie b&w illustrations throughout
Informácie o výrobcovi
Kontaktné informácie výrobcu momentálne nie sú dostupné online, na náprave intenzívne pracujeme. Ak informáciu potrebujete, napíšte nám na helpdesk@megabooks.sk, radi vám ju poskytneme.