Physical Fitness Laboratories on a Budget

Physical Fitness Laboratories on a Budget

AngličtinaPevná väzbaTlač na objednávku
Housh Terry J.
Taylor & Francis Ltd
EAN: 9781138078369
Tlač na objednávku
Predpokladané dodanie v utorok, 17. decembra 2024
152,14 €
Bežná cena: 169,04 €
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Podrobné informácie

This lab manual is designed to benefit those colleges and universities that offer courses with lab components in physical fitness, exercise physiology, and healthy lifestyles but do not have the facilities and/or budget to allow students to train in high-tech laboratory settings. This long-overdue book-essential for sports and exercise science departments on a budget-provides meaningful lab experiences that don't require sophisticated and expensive equipment.

The labs were written and designed to be self-administered or administered to others. Readers will find the book an essential resource for any career involving physical fitness and performance testing. This book's clear and concise layout makes it an ideal tool both for learning and for practical application in professional settings.

The book includes 31 labs divided into eight units:

Introductory labs

Aerobic fitness

Fatigue thresholds

Muscular strength

Muscular endurance

Muscular power

Body composition and body build

Flexibility

Labs include these features: Background, Terms and Abbreviations, Equipment (and pricing), Procedures, Equations, Sample Calculations, Worksheets, Tables, Extension Activities, and References. The manual also includes a table of units and conversions, a list of equipment and vendors, a Glossary, and an Index.

EAN 9781138078369
ISBN 1138078360
Typ produktu Pevná väzba
Vydavateľ Taylor & Francis Ltd
Dátum vydania 3. mája 2017
Stránky 240
Jazyk English
Rozmery 280 x 210
Krajina United Kingdom
Čitatelia Postgraduate, Research & Scholarly
Autori Beck Travis W.; Cramer Joel T.; Housh Terry J.; Johnson Glen O.; Weir, Joseph P.