Sports Supplements

Sports Supplements

AngličtinaEbook
Anita Bean, Bean
BLOOMSBURY PUBLISHING
EAN: 9781472911582
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Podrobné informácie

Sports Supplements is packed with clear, reliable and unbiased advice that will help you maximise your athletic potential. More and more of us are looking to sports supplements to gain a competitive advantage and to aid recovery but do they really work? Media reports and manufacturer claims can be confusing and often downright wrong. What should you take? What shouldn't you take? What will actually benefit you?Renowned sports nutritionist Anita Bean takes you through each supplement and explains what they are, how to use them and if they really work as well as suggesting other alternatives.Covering the most popular supplements on the market from beetroot juice to creatine, caffeine to whey protein, this is the essential guide for anyone considering taking supplements.
EAN 9781472911582
ISBN 147291158X
Typ produktu Ebook
Vydavateľ BLOOMSBURY PUBLISHING
Dátum vydania 26. februára 2015
Stránky 160
Jazyk English
Krajina United Kingdom
Autori Anita Bean, Bean